Tag: Healthy Eating
Clean Eating: Sugar-Free High Protein Bites
I love it when a snack is not just full of good ingredients, but it feels like you’re eating something you really shouldn’t be – like a candy bar or fudge. Even better, these decadent delights have no added sugar, relying on stevia for sweetness!
Continue reading “Clean Eating: Sugar-Free High Protein Bites”Offal, Not Awful: Laudable Liver
It’s been said that liver is a dish that you either love or hate. I’m generally of the former camp, but have to admit that chicken liver hasn’t been a favorite of mine…in the past. Proper cooking and the unique terroir of our pastured chicken means that liver is now a eagerly-anticipated meal around here!
Continue reading “Offal, Not Awful: Laudable Liver”Pressure Cooked: Mushroom & Lentil Stroganoff
Stroganoff is classic comfort food…and this version contains the goodness of cremini mushrooms, green lentils, and TVP’s protein punch. With just a 15 minute cook time, it’s a quick and nutritious meal!
Continue reading “Pressure Cooked: Mushroom & Lentil Stroganoff”Pressure Cooked: Quinoa Breakfast Bowls
Even though I was late to the pressure cooking party, once I acquired my first Instant Pot, I was hooked: I started with a 6 quart this year and recently bought an 8 quart (and almost bought a 10 quart until reason prevailed). With two pressure cookers, you might think that we are pretty well set, but as luck would have it, we were recently gifted another 6 quart Instant Pot!
While I have certain “go to” items I cook regularly, like potatoes, beets, and various soups, I’m always looking to branch out and add new dishes to my repertoire. Since the Instant Pot cooks rice well, why not quinoa?
Farm Ferments: Lacto-Fermented Watermelon Rind Pickles
What’s more cooling and refreshing on a wickedly hot day than the sweet goodness of ice cold watermelon? (check out the health benefits here) And there are plenty of tasty treats that can be made from the watermelon – including the rinds!
Continue reading “Farm Ferments: Lacto-Fermented Watermelon Rind Pickles”