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Another holiday season is upon us, with its attendant stress. That’s not to say that it can’t still be enjoyable…and that you can’t give your immune system a boost while drinking delicious beverages like water kefir. Who needs a big, sugary pie with a carb-laden crust? Not me – I prefer to drink my pumpkin pie!
Continue reading “Kefir Madness: Probiotic Pumpkin “Pie””
As the fragrance of elderberry syrup wafts from my adorable 3-quart Instant Pot, I think of hot summer days, picking clusters of purple berries and, later, picking berries from the stems with fingers stained a dark bordeaux. In the depths of winter, those days are a mere memory, but the fruits of those labors are very real.
Continue reading “Wildcrafted: Easy Instant Pot Elderberry Syrup *v2.0*”
One of my favorite parts of the delicious Vietnamese sandwiches called bánh mì is the pickled veggies: they’re lightly salty, tangy, and sweet, a wonderful combination that complements the other sandwich ingredients perfectly. Also great in other dishes, like bún (vermicelli noodle bowls), this is a versatile condiment to keep on hand.
Continue reading “Ferment This: Đồ Chua (Daikon & Carrot Pickles)”
Just because temperatures are below freezing and snow’s in the forecast doesn’t mean that you can’t enjoy a taste of the tropics – and with the goodness of water kefir, also give your immune system a boost with beneficial probiotics. Today, I bottled a flavor I call “Tropical” and have Banana Cream and Lime-Coconut doing a second ferment.
Continue reading “Kefir Madness: Escape To The Tropics”
It’s elderberry foraging season! Ever since I discovered how easy it is to make immune-boosting (and delicious) elderberry syrup in the Instant Pot, it’s become my go-to method. And that syrup is the perfect addition to the probiotic goodness of water kefir!
Continue reading “Ferment This: No Sugar Added Elderberry Water Kefir”
I never cease to be amazed at how useful my Instant Pots are…and how easy they’ve made cooking. When I came across a recipe for elderberry syrup made in the IP, I had to try it. I wasn’t disappointed!
Continue reading “Wildcrafted: Elderberry Syrup – In The IP!”