Peripatetic philomaths…focusing on what's really important, eating ethically and cleanly, fermenting, foraging/wildcrafting, practicing herbalism, and being responsible stewards of our land. Sharing our photos, musings, and learnings. Still seeking our tribe.
It’s still hot and sticky here – perfect shrub weather. Shrubs have a uniquely palate-pleasing combination of sweetness and sour, and adding sparkling water creates a fizzy thirst-quencher!
Continue reading “Live Beverages: Shrubs v2.0”
Hot, sticky days seem to go hand in hand with cold, refreshing beverages. Though we keep delicious probiotic drinks like water kefir and kombucha on hand, we recently decided to expand our repertoire to include shrubs – AKA “drinking vinegar”. A combination of fresh fruit, raw vinegar, and sweetener, rounded out with the effervescence of sparkling water…it’s summer in a glass!
Continue reading “Live Beverages: Stimulating Summer Shrubs”
I remember, one summer after we bought the farm (ha!), looking quizzically at a tall, leafy tree laden with fruit and wondering what in the world it was. A berry tree? And one where the berries seemingly grow right out of the branches? Will wonders never cease? I discovered that it was a mulberry, and that those berries are very much edible!
Continue reading “Kefir Madness: Mighty Mulberry”
The watermelon rind pickles are happily fermenting away, and we’ve been enjoying the refreshing coolness of the watermelon flesh right out of the refrigerator. But when fresh fruit is around, it almost always works its way into water kefir, and watermelon is no exception!
Continue reading “Kefir Madness: Waste-Free Watermelon”
Seeing a shelf full of ferments-in-progress never fails to brighten my day: the colors, the sense of accomplishment, and the anticipation of enjoying the fruits of my labor all play a part. Today, I gaze at the lovely jars of watermelon rind pickles just beginning their transformation and smile.
Continue reading “Farm Ferments: No Waste Watermelon Rind “Pickles””
One of my favorite parts of the delicious Vietnamese sandwiches called bánh mì is the pickled veggies: they’re lightly salty, tangy, and sweet, a wonderful combination that complements the other sandwich ingredients perfectly. Also great in other dishes, like bún (vermicelli noodle bowls), this is a versatile condiment to keep on hand.
Continue reading “Ferment This: Đồ Chua (Daikon & Carrot Pickles)”
Just because temperatures are below freezing and snow’s in the forecast doesn’t mean that you can’t enjoy a taste of the tropics – and with the goodness of water kefir, also give your immune system a boost with beneficial probiotics. Today, I bottled a flavor I call “Tropical” and have Banana Cream and Lime-Coconut doing a second ferment.
Continue reading “Kefir Madness: Escape To The Tropics”
With winter’s approach, my thoughts go to ferments, and how particularly satisfying – and beneficial – they are at this time of year. Cool-weather vegetables, such as brassica, lend themselves to making easy and delicious living foods like sauerkraut and kimchi. Why not make some today?
Continue reading “Farm Ferments: Brassica’s Biotic Bounty”
Fall is soup season. And what beats a flavorful, warming soup that can be made from frozen ingredients – quickly and frugally? This one is full of rich, bone-brothy nourishment and can be compatible with low carb/keto diets; accompanied by kimchi, it also brings probiotic goodness!
Continue reading “Under Pressure: Korean-Style Oxtail Soup (Kkori Gomtang)”
A once-vibrant eggplant sat in the crisper. It was sad to be alone, its companion having already been transformed into delicious keto eggplant rings. What do I do with just one eggplant, and one rapidly succumbing to refrigerator-assisted aging? Preserve it by fermenting it, of course.
Continue reading “Farm Ferments: Enlivened Eggplant”