Another holiday season is upon us, with its attendant stress. That’s not to say that it can’t still be enjoyable…and that you can’t give your immune system a boost while drinking delicious beverages like water kefir. Who needs a big, sugary pie with a carb-laden crust? Not me – I prefer to drink my pumpkin pie!
Continue reading “Kefir Madness: Probiotic Pumpkin “Pie””Tag: Probiotics
Live Beverages: Shrubs v2.0
It’s still hot and sticky here – perfect shrub weather. Shrubs have a uniquely palate-pleasing combination of sweetness and sour, and adding sparkling water creates a fizzy thirst-quencher!
Continue reading “Live Beverages: Shrubs v2.0”Live Beverages: Stimulating Summer Shrubs
Hot, sticky days seem to go hand in hand with cold, refreshing beverages. Though we keep delicious probiotic drinks like water kefir and kombucha on hand, we recently decided to expand our repertoire to include shrubs – AKA “drinking vinegar”. A combination of fresh fruit, raw vinegar, and sweetener, rounded out with the effervescence of sparkling water…it’s summer in a glass!
Continue reading “Live Beverages: Stimulating Summer Shrubs”Kefir Madness: Mighty Mulberry
I remember, one summer after we bought the farm (ha!), looking quizzically at a tall, leafy tree laden with fruit and wondering what in the world it was. A berry tree? And one where the berries seemingly grow right out of the branches? Will wonders never cease? I discovered that it was a mulberry, and that those berries are very much edible!
Continue reading “Kefir Madness: Mighty Mulberry”Kefir Madness: Waste-Free Watermelon
The watermelon rind pickles are happily fermenting away, and we’ve been enjoying the refreshing coolness of the watermelon flesh right out of the refrigerator. But when fresh fruit is around, it almost always works its way into water kefir, and watermelon is no exception!
Continue reading “Kefir Madness: Waste-Free Watermelon”Farm Ferments: No Waste Watermelon Rind “Pickles”
Seeing a shelf full of ferments-in-progress never fails to brighten my day: the colors, the sense of accomplishment, and the anticipation of enjoying the fruits of my labor all play a part. Today, I gaze at the lovely jars of watermelon rind pickles just beginning their transformation and smile.
Continue reading “Farm Ferments: No Waste Watermelon Rind “Pickles””