Another holiday season is upon us, with its attendant stress. That’s not to say that it can’t still be enjoyable…and that you can’t give your immune system a boost while drinking delicious beverages like water kefir. Who needs a big, sugary pie with a carb-laden crust? Not me – I prefer to drink my pumpkin pie!
Continue reading “Kefir Madness: Probiotic Pumpkin “Pie””Category: Health
Musings: Brussels Sprouts Epiphany
Whoever said “you can’t teach an old dog new tricks” was mistaken. Despite believing for years that the only vegetable I truly loathe is Brussels sprouts, I have discovered that it – like that old saying – just isn’t true.
Continue reading “Musings: Brussels Sprouts Epiphany”Live Beverages: Shrubs v2.0
It’s still hot and sticky here – perfect shrub weather. Shrubs have a uniquely palate-pleasing combination of sweetness and sour, and adding sparkling water creates a fizzy thirst-quencher!
Continue reading “Live Beverages: Shrubs v2.0”Live Beverages: Stimulating Summer Shrubs
Hot, sticky days seem to go hand in hand with cold, refreshing beverages. Though we keep delicious probiotic drinks like water kefir and kombucha on hand, we recently decided to expand our repertoire to include shrubs – AKA “drinking vinegar”. A combination of fresh fruit, raw vinegar, and sweetener, rounded out with the effervescence of sparkling water…it’s summer in a glass!
Continue reading “Live Beverages: Stimulating Summer Shrubs”Musings: No Shortcuts To Understanding (People)
Are you interested in understanding yourself better? As a naturally curious person, I am. While I believe that there can be value in some personality tests, like the Myers-Briggs Type Indicator (MBTI), there is also the potential for misuse – particularly in employment settings – because they can encourage “shortcuts” like labeling. When shortcuts are taken, we fail to see a complete picture of an individual…to our detriment.
Continue reading “Musings: No Shortcuts To Understanding (People)”Farm Fowl: Weathering The Heat
We’ve been suffering the effects of a “heat dome” here for about the past week. Temperatures have been in the 90s during the day (reaching 105F+ with the heat index), and it doesn’t cool off much at night. This makes for dangerously hot weather, for people and animals. We’ve learned some tricks over the years that helps keep our flocks healthy and resilient, and are employing them now.
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