Making water kefir is a daily routine for me: I’m either starting a first ferment or second ferment each day. Keeping the grains happy means feeding them properly and regularly, and happy grains make wonderfully effervescent kefir!Continue reading “Farm Ferments: Simple Strawberry (And Grapefruit) Water Kefir”
So what do you when you find a big basketful of “overripe” peaches at the farm stand for a great price? Snap them up, of course, and make tasty eats and drinks with them…like the probiotic goodness of peach water kefir!
It’s been busy around here, but we always make time to keep our cultures – and guts – happy. Today, I harvested kombucha and water kefir, and started a batch of Kkakdugi ( 깍두기, Korean radish kimchi).
I’ve been brewing the amazing elixir known as Kombucha Tea for years now. With this ferment, an unusual-looking culture transforms sweetened tea into probiotic goodness, thanks to the hard work of the Symbiotic Colony of Bacteria and Yeast (SCOBY): the disc-shaped pellicle formed by the microbes responsible for performing the magic.
Figs and ferments just go hand in hand. Well, so does fig jam and fromage blanc on a raisin-rosemary crisp…but I digress. When I spied these fresh organic black figs at Trader Joe’s, I knew they were coming home with me, and that they’d be part of a very special live beverage.
Summer is water kefir weather. Those hard-working, gelatinous “grains” (actually a Symbiotic Colony of Bacteria and Yeast) turn sugar water into a sparkling probiotic beverage. While a water kefir first ferment (1F) doesn’t have much personality, the second ferment (2F) is where the fun happens!