Farm To Table: From A Few Doors Down Is Really Local

Farm To Table

We have yet to get our raised garden beds in, and the summer’s waning…but we’re lucky to have a nice neighbor on our road who is also a Master Gardener. She grows all kinds of wonderful vegetables and fruit, and generously shares her harvest with others.

We recently picked lots of blackberries, which we made into many bottles of delicious and beautiful blackberry water kefir, as well as blackberry milk kefir and blackberry-infused kombucha tea.

Continue reading “Farm To Table: From A Few Doors Down Is Really Local”

Backyard Berry Bounty

Blackberry KombuchaThe brambles on our property are wicked. They reach out when you walk past, grab an arm or leg, and take a bite. The thorns are sharp and strong, and they’re difficult to disentangle from your clothing. Nonetheless, it’s worth risking scratches (and ants running up your arms and legs) to harvest blackberries growing wild along the fencelines.

We picked a bowlful of ripe berries this weekend and used them to flavor water kefir and kombucha. The dark juice lent a nice color to the beverages, and the water kefir is delicious – refreshing with a definite berry flavor, not too sweet. Continue reading “Backyard Berry Bounty”

Mystery Berry Water Kefir

Mulberry TreeWe’ve been watching our chickens jump up and pull berries off a tree near the coop. The berries look like blackberries, but, again, are growing from a tree. Some berries even grow right off branches. What could this mystery berry be?

Mulberry, of course.
We figured the berries were edible since the chickens were still alive and kicking, and clamoring to get more. After we identified the berry and confirmed that it was edible, we tasted one: it had hints of blackberry and even cherry. Yum! Continue reading “Mystery Berry Water Kefir”

What You See Isn’t What You Get In Processed Food

Whipping_Cream_CarrageenanWhat in the world is carrageenan doing in heavy whipping cream?? When we buy “heavy whipping cream”, we expect that it contain only that – heavy whipping cream! Apparently, that’s just a fantasy in today’s food culture.

When the runt of Ava’s litter needed hand-feeding, we ran out to the local grocery store to buy the needed supplies. This was a store that offers “natural” and organic food, along with a heck of a lot of conventional food. Fortunately, goat milk was available (though not raw, of course). No organic heavy whipping cream was available, though several other conventional ones were. Continue reading “What You See Isn’t What You Get In Processed Food”

Making Milk Kefir

Milk_Kefir_GrainsWe’re into fermenting. Right now, we do kombucha, water kefir, and milk kefir (and lacto-fermented sauerkraut). There’s also a really chunky Jun scoby languishing up in the cupboard, but that’s a story for another day.

Basically, you take milk kefir grains (which look like large cottage cheese curds), put them in milk, stir them, and over time, they turn the milk into a delightful beverage that’s like slightly runny yogurt. It’s also full of probiotics. Some people like to add fruit or blend it into a smoothie. If you use heavy cream as your base, you get a thick kefir that’s like a cross between whipped cream and sour cream. It works well on tacos or atop an egg custard. Strained through cheesecloth, milk kefir makes a very nice farmer’s cheese. Continue reading “Making Milk Kefir”