Kefir Madness: Pretty Plum and Gorgeous Grapefruit

The star of the show: water kefir “grains”!

Summer is water kefir weather. Those hard-working, gelatinous “grains” (actually a Symbiotic Colony of Bacteria and Yeast) turn sugar water into a sparkling probiotic beverage. While a water kefir first ferment (1F) doesn’t have much personality, the second ferment (2F) is where the fun happens!

Continue reading “Kefir Madness: Pretty Plum and Gorgeous Grapefruit”

Winecraft: Genial Ginger

Are you a ginger fan? Do you delight in its pungent bite, that “pop” it gives to dishes and beverages? I sure do…and kimchi would not be the same without it! Not only tasty, ginger also has a number of impressive proven health benefits, among them anti-inflammatory and antioxidant properties, and has been used to combat nausea and as a digestive aid. Sounds like it would make a fantastic country wine!

Continue reading “Winecraft: Genial Ginger”