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Forged Mettle Farm

Forged Mettle Farm

Self-taught farmers confidently raising chickens, ducks, geese, and pigs. Our focus is on practices that are environmentally harmonious and respectful to our livestock. We appreciate the beauty around us, clean eating, fermenting, and responsibly utilizing the bounty of the land. If you like thinking for yourself, continuous learning, and connecting with the homesteader lifestyle, check us out.

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Tag: Clean Eating

Spiralize This: Salmon and Rutabaga Noodle Bowl

15 September 2018 ~ Carrie ~ 1 Comment

Ah, the humble rutabaga: a stocky, turnip-like root vegetable with which many people may be unfamiliar. Maybe you’ve had it in a hearty stew, cooked down to something resembling a potato, but it is stellar as a veggie noodle!

Continue reading “Spiralize This: Salmon and Rutabaga Noodle Bowl” →

Sprout This: Beneficial Brown Lentils

13 September 2018 ~ Carrie ~ 3 Comments

Sprouting is so much fun! It’s easy and rewarding, too. With a quart jar, a mesh top (or easier yet, a sprouting jar lid that screws neatly onto your wide mouth jar), and some seeds or grains for sprouting, you can get started!

Continue reading “Sprout This: Beneficial Brown Lentils” →

One Bowl Meals: Classic Cabbage And Kielbasa

9 September 2018 ~ Carrie ~ 1 Comment

If I could eat nothing but one bowl meals, I think I’d be pretty happy. A mélange of flavors and textures suits me just fine…like in this cabbage and kielbasa bowl.

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Spiralize This: Sumptuous Salmon Fillet On Butternut Squash Noodles

7 September 2018 ~ Carrie

You can probably tell that I like simple food: easy, with accessible ingredients, and not too many steps involved to make it are ideal – and tasty is a must. I think good, clean food really shines when it’s made simply. That’s why I’m a big fan of this quick but satisfying meal!

Continue reading “Spiralize This: Sumptuous Salmon Fillet On Butternut Squash Noodles” →

Homemade Desserts: Black Bean Brownie “Sundae”

15 August 2018 ~ Carrie
The brownie’s under there somewhere!

No flour black bean brownies are a go-to dessert at our house – so easy and delicious. Take it up a notch by transforming it into an ice cream-free “sundae”!

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Dinner For Breakfast: Margherita Pizza

2 August 2018 ~ Carrie ~ 1 Comment

I did it. Seriously. I went back to TJ’s (which is almost an hour away) and bought a ton of those Monteli organic pizza crusts I raved about in an earlier post – they’re heavenly – and also picked up some fresh basil to make one of my favorite pizzas. And this one is good at any time of day!

Continue reading “Dinner For Breakfast: Margherita Pizza” →

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