Peripatetic philomaths…focusing on what's really important, eating ethically and cleanly, fermenting, foraging/wildcrafting, practicing herbalism, and being responsible stewards of our land. Sharing our photos, musings, and learnings. Still seeking our tribe.
Diets come and go, and if you’ve ever been on one and followed it strictly, you understand why. I’ve dabbled in several and still enjoy making dishes that are low carb, gluten free, paleo, or vegetarian, for example. One of the more popular diets now is the Ketogenic diet, which is generally low carb and high fat. I wanted to try out the Chewy Keto bagel recipe I found (because who doesn’t love bagels?), and when I realized that I had all the ingredients needed already on hand, I had to try it!
While looking for a birthday cake recipe, I happened across the phenomenon known as the “mug cake”. Where have I been, right? Seriously, I had no idea that this was even a thing, let alone that it could be made low carb, low sugar, gluten- and dairy-free, vegan…something for everyone’s dietary needs. Since I didn’t want a full-sized cake sitting around the house, I decided to try making a single-serve (paleo if you use coconut milk, gluten-free) coconut mug cake and am hooked!