Peripatetic philomaths…focusing on what's really important, eating ethically and cleanly, fermenting, foraging/wildcrafting, practicing herbalism, and being responsible stewards of our land. Sharing our photos, musings, and learnings. Still seeking our tribe.
Like chocolate oranges? I sure do – velvety chocolate with a whisper of orange is a divine pairing. How about in a dense, moist cake with the surprise players of milk kefir and sauerkraut?
Continue reading “Eat This: Chocolate-Orange Kefir Cake (With Sauerkraut!)”
So, say you’re a busy person who’s also concerned with clean eating…and maybe you also have a long daily commute. How do you save time in the morning and still get in a great breakfast that will fuel you for several hours? By preparing a quick and tasty soaked muesli cup that’s ready to eat, right out of the fridge!
I recently posted about the probiotic dreaminess that is kefir cream, but haven’t forgotten my friends who don’t do dairy. A wonderfully easy, dairy-free alternative is coconut milk kefir!
Do you enjoy the super-rich creaminess of (dairy) whipped cream? How about the gut-pleasing goodness of probiotics? Well, you’re in luck – the two come together in delicious kefir cream!
These Muesli Spice muffins have just the right combination of wholesome goodness and toothsome texture; if you like whole grain muesli, you’ll enjoy these!
Faced with ripe bananas growing more spotted by the day, some people might opt to make banana bread. While a respectable choice, I prefer to make muffins…and these banana chocolate chip muffins are just right, with lots of banana flavor, crunchy walnuts, and an occasional chocolate chip.
Continue reading “Fall Flavors: Boastworthy Banana Chocolate Chip Muffins”
