You probably already know that we strive to eat mostly whole, nutritious, unadulterated foods. No fast food, no cruelty meat. I read labels on a regular basis, especially after discovering how many items (like Ben & Jerry’s Cherry Garcia® – alas!) now contain carrageenan. So what happens when you assume – like I did – and grab something that seems so simple that it couldn’t possibly contain a bunch of unnecessary additives?
Tag: Clean Eating
Slow Food: Marvelous Mulligatawny Stew
Food is often evocative of memories – and a hot, spicy bowl of mulligatawny stew will always remind me of my friend Sarah. We worked together and became fast friends, and she will always remain, in my memory, one of the kindest people I’ve known. From the first time I tried this dish, the assertiveness of curry juxtaposed with the sweetness of tart apple and raisins made it unforgettable.
Fall Flavors: Muesli Spice Muffins
These Muesli Spice muffins have just the right combination of wholesome goodness and toothsome texture; if you like whole grain muesli, you’ll enjoy these!
Fall Flavors: Pear Streusel Coffee Cake
On crisp Autumn days, doesn’t coffee cake and a hot cup of coffee sound good? It does to me. This one has a secret ingredient: silken tofu.
Spiralize This: Duck & Veggie Eggroll Noodle Bowls
Pastured duck is delicious, and it really shines in an Asian-inspired spiralized noodle bowl. And adding vegetarian eggrolls just enhances this flavor experience!
Continue reading “Spiralize This: Duck & Veggie Eggroll Noodle Bowls”
Eat This: Sprouted Brown Lentil Meals – 3 Ways
As a follow-up to my earlier post on sprouted brown lentils, I present three great ways to enjoy them. Juicy, crisp, and crunchy – sprouted lentils are a treat for the taste buds!
Continue reading “Eat This: Sprouted Brown Lentil Meals – 3 Ways”