Peripatetic philomaths…focusing on what's really important, eating ethically and cleanly, fermenting, foraging/wildcrafting, practicing herbalism, and being responsible stewards of our land. Sharing our photos, musings, and learnings. Still seeking our tribe.
Interested in trying to ferment something? Start with sauerkraut. It’s very easy and packed with probiotic goodness (and antioxidants, vitamins C and K, and other nutrients, thanks to the cabbage). Just find a nice – preferably organic to avoid chemical residue – medium cabbage and start fermenting!
Each year, it seems like a different plant goes gangbusters in the pastures. Two years ago, it was red clover: so plentiful, it seemed like it was everywhere. Sadly, despite my plans to make something delightful with it, last year was a red clover bust. This year, the standout plant is the delicately white-flowered chickweed.
Cast iron is wonderful cookware: durable, non-stick (when properly seasoned) without potentially harmful coatings, and built to last. You also get a workout – mostly upper body – when using cast iron (bonus!). We have many Lodge cast iron products, but one of the coolest is the Lodge Sportsman’s Grill. This little charmer has traveled extensively with us, but spent the last few years in the garage and gathered a little rust. No problem – cast iron cleans up nicely!
So, say you’re a busy person who’s also concerned with clean eating…and maybe you also have a long daily commute. How do you save time in the morning and still get in a great breakfast that will fuel you for several hours? By preparing a quick and tasty soaked muesli cup that’s ready to eat, right out of the fridge!