Peripatetic philomaths…focusing on what's really important, eating ethically and cleanly, fermenting, foraging/wildcrafting, practicing herbalism, and being responsible stewards of our land. Sharing our photos, musings, and learnings. Still seeking our tribe.
I haven’t forgotten you, my low-carbing friends. Even though I don’t follow keto strictly (or any other diet), I do try to focus on eating whole, unprocessed foods, good carbs and fats, and plenty of fiber. And I generally lean toward low carb meals. So when I ran across a recipe for keto porridge, I had to try it!
Continue reading “Under Pressure: Crazy-Good Coconut Keto Porridge”
Can you imagine being able to turn a solid block of frozen roast into delectable tenderness by cooking it in its frozen state, rather than first defrosting it in the microwave or waiting days for it to thaw in the refrigerator? I can, and it made an excellent French dip!
Continue reading “Under Pressure: French Dip – From Frozen Roast!”
What happens when you decide to make borscht and then realize you don’t have any beets on hand? You make a thick and hearty soup with what you do have…and discover a new favorite!
Continue reading “Under Pressure: Deconstructed Cabbage Roll Soup”
Summer is noodle bowl weather. I like to take leftover (homegrown) cooked chicken and make quick and easy meals with it, like an Asian-inspired noodle bowl. And when you use shirataki noodles instead of egg or rice noodles, it becomes a lower carb but still delicious version of a classic!
Continue reading “Clean Eating: Spicy Low-Carb Noodle Bowl”
It’s been a while since we posted about the delights of beef tongue. Yes, lengua tacos are nice, but tongue can be the basis for other toothsome dishes…like this super simple rice bowl.
Continue reading “Clean Eating: Tender And Terrific Tongue”
Looking to spice up your meal lineup? How about a dish that’s quick, easy, and hearty enough to be a one-bowl meal? In an electric pressure cooker, Black-eyed Peas and Mustard Greens come out perfectly – accompanied by crusty bread to soak up the pot liquor, it’s a nutritious and very satisfying one bowl meal!
Continue reading “Pressure Cooked: Black-Eyed Peas And Mustard Greens”
When I think of fall meals, hearty soups and stews come to mind…and I don’t think I’m alone. Beet borscht, made with root veggies and cabbage, is a delicious and nourishing soup. This Instant Pot recipe is an adaptation of one that was my favorite slower cooker borscht recipe, made and enjoyed many times; with some tweaks, that flavorful and satisfying soup can be enjoyed in a fraction of the time!
Continue reading “Meatless Meals: Instant Pot Beet Borscht”
I’ll confess: I could probably be considered a “Pothead”…an Instant Pot-head, that is! After getting my first one back in July, I have since acquired 2 more, and am pressure cooking on a nearly daily basis. Why? Because it makes short work of tasks that used to take much longer, like making bone broth.
