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Forged Mettle Farm

Forged Mettle Farm

Peripatetic philomaths…focusing on what's really important, eating ethically and cleanly, fermenting, foraging/wildcrafting, practicing herbalism, and being responsible stewards of our land. Sharing our photos, musings, and learnings. Still seeking our tribe.

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Tag: Clean Eating

Eat This: Christmas Kimchi Fried Rice (김치볶음밥)

25 December 202228 January 2023 ~ Carrie ~ Leave a comment

When you think of Christmas morning, do you envision pancakes dripping with syrup, a golden brown Dutch Baby hot from the oven, or fresh cinnamon rolls?? Not me. After doing the morning farm chores, I look foward to the spicy hot comfort food embodied by kimchi fried rice!

Continue reading “Eat This: Christmas Kimchi Fried Rice (김치볶음밥)” →

Clean Eating: Instant Pot Palak Tofu

28 April 20228 June 2022 ~ Carrie ~ Leave a comment

I never fail to be impressed with the creativity and complex flavors of Indian food – particularly since much of it tends to be vegetarian. With this plant-based Palak Tofu, the soy-based protein of firm tofu stands in for the paneer. You won’t even miss it!

Continue reading “Clean Eating: Instant Pot Palak Tofu” →

Cast Iron Cooking: Rustic Whole Wheat Loaf

19 March 20228 June 2022 ~ Carrie ~ 2 Comments

While we tend to lean low carb in our eating habits, we do like a piece of hearty toast in the morning before heading out to do the farm chores. Having taken a break from our sourdough to explore other options, we recently found an easy recipe for this rustic, crusty whole wheat loaf – baked in cast iron!

Continue reading “Cast Iron Cooking: Rustic Whole Wheat Loaf” →

Under Pressure: Crazy-Good Coconut Keto Porridge

17 September 2021 ~ Carrie ~ Leave a comment

I haven’t forgotten you, my low-carbing friends. Even though I don’t follow keto strictly (or any other diet), I do try to focus on eating whole, unprocessed foods, good carbs and fats, and plenty of fiber. And I generally lean toward low carb meals. So when I ran across a recipe for keto porridge, I had to try it!

Continue reading “Under Pressure: Crazy-Good Coconut Keto Porridge” →

Under Pressure: French Dip – From Frozen Roast!

8 September 2021 ~ Carrie ~ 1 Comment
French dip and air fried eggplant are made for each other

Can you imagine being able to turn a solid block of frozen roast into delectable tenderness by cooking it in its frozen state, rather than first defrosting it in the microwave or waiting days for it to thaw in the refrigerator? I can, and it made an excellent French dip!

Continue reading “Under Pressure: French Dip – From Frozen Roast!” →

Under Pressure: Deconstructed Cabbage Roll Soup

16 August 2021 ~ Carrie ~ Leave a comment

What happens when you decide to make borscht and then realize you don’t have any beets on hand? You make a thick and hearty soup with what you do have…and discover a new favorite!

Continue reading “Under Pressure: Deconstructed Cabbage Roll Soup” →

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