Seeing a shelf full of ferments-in-progress never fails to brighten my day: the colors, the sense of accomplishment, and the anticipation of enjoying the fruits of my labor all play a part. Today, I gaze at the lovely jars of watermelon rind pickles just beginning their transformation and smile.
Continue reading “Farm Ferments: No Waste Watermelon Rind “Pickles””Tag: Healthy Gut
Under Pressure: Second-Time-Around Beef Bone Broth
I’ve been saving the bones from the grass fed and grass finished beef soup bones and oxtail that we purchased from a local farm. These were the core of a variety of soups, including Korean-Style Oxtail Soup, and we’d already enjoyed the meat and marrow attached to the bones. Would there be anything left in these pressure-cooked bones to make bone broth? Definitely!
Continue reading “Under Pressure: Second-Time-Around Beef Bone Broth”Wildcrafted: Easy Instant Pot Elderberry Syrup *v2.0*
As the fragrance of elderberry syrup wafts from my adorable 3-quart Instant Pot, I think of hot summer days, picking clusters of purple berries and, later, picking berries from the stems with fingers stained a dark bordeaux. In the depths of winter, those days are a mere memory, but the fruits of those labors are very real.
Continue reading “Wildcrafted: Easy Instant Pot Elderberry Syrup *v2.0*”Ferment This: Đồ Chua (Daikon & Carrot Pickles)
One of my favorite parts of the delicious Vietnamese sandwiches called bánh mì is the pickled veggies: they’re lightly salty, tangy, and sweet, a wonderful combination that complements the other sandwich ingredients perfectly. Also great in other dishes, like bún (vermicelli noodle bowls), this is a versatile condiment to keep on hand.
Continue reading “Ferment This: Đồ Chua (Daikon & Carrot Pickles)”Kefir Madness: Escape To The Tropics
Just because temperatures are below freezing and snow’s in the forecast doesn’t mean that you can’t enjoy a taste of the tropics – and with the goodness of water kefir, also give your immune system a boost with beneficial probiotics. Today, I bottled a flavor I call “Tropical” and have Banana Cream and Lime-Coconut doing a second ferment.
Continue reading “Kefir Madness: Escape To The Tropics”Farm Ferments: Brassica’s Biotic Bounty
With winter’s approach, my thoughts go to ferments, and how particularly satisfying – and beneficial – they are at this time of year. Cool-weather vegetables, such as brassica, lend themselves to making easy and delicious living foods like sauerkraut and kimchi. Why not make some today?
Continue reading “Farm Ferments: Brassica’s Biotic Bounty”