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Forged Mettle Farm

Forged Mettle Farm

Self-taught farmers confidently raising chickens, ducks, geese, and pigs. Our focus is on practices that are environmentally harmonious and respectful to our livestock. We appreciate the beauty around us, clean eating, fermenting, and responsibly utilizing the bounty of the land. If you like thinking for yourself, continuous learning, and connecting with the homesteader lifestyle, check us out.

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Tag: Clean Eating

Under Pressure: Crazy-Good Coconut Keto Porridge

17 September 2021 ~ Carrie

I haven’t forgotten you, my low-carbing friends. Even though I don’t follow keto strictly (or any other diet), I do try to focus on eating whole, unprocessed foods, good carbs and fats, and plenty of fiber. And I generally lean toward low carb meals. So when I ran across a recipe for keto porridge, I had to try it!

Continue reading “Under Pressure: Crazy-Good Coconut Keto Porridge” →

Under Pressure: French Dip – From Frozen Roast!

8 September 2021 ~ Carrie
French dip and air fried eggplant are made for each other

Can you imagine being able to turn a solid block of frozen roast into delectable tenderness by cooking it in its frozen state, rather than first defrosting it in the microwave or waiting days for it to thaw in the refrigerator? I can, and it made an excellent French dip!

Continue reading “Under Pressure: French Dip – From Frozen Roast!” →

Under Pressure: Deconstructed Cabbage Roll Soup

16 August 2021 ~ Carrie

What happens when you decide to make borscht and then realize you don’t have any beets on hand? You make a thick and hearty soup with what you do have…and discover a new favorite!

Continue reading “Under Pressure: Deconstructed Cabbage Roll Soup” →

In Pics: Air Fryer Cod Fillets

4 August 2021 ~ Carrie
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In Pics: Air Fryer Cod Fillets
No thawing needed...and they come out meaty and delicious!

Clean Eating: Spicy Low-Carb Noodle Bowl

29 July 2021 ~ Carrie

Summer is noodle bowl weather. I like to take leftover (homegrown) cooked chicken and make quick and easy meals with it, like an Asian-inspired noodle bowl. And when you use shirataki noodles instead of egg or rice noodles, it becomes a lower carb but still delicious version of a classic!

Continue reading “Clean Eating: Spicy Low-Carb Noodle Bowl” →

Clean Eating: Tender And Terrific Tongue

28 July 2021 ~ Carrie
A meal that’s just right for hot summer days

It’s been a while since we posted about the delights of beef tongue. Yes, lengua tacos are nice, but tongue can be the basis for other toothsome dishes…like this super simple rice bowl.

Continue reading “Clean Eating: Tender And Terrific Tongue” →

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