With spring upon us, the geese have been laying with enthusiasm. Though the laying season is short – really, just a few months – they provide plenty of big eggs. We’ve had them scrambled and in custard rice pudding…so why not hard-boiled? And why not in the Instant Pot (IP)?
Continue reading “Under Pressure: Instant Pot Hard-Boiled Goose Eggs”Tag: Low Carb
Under Pressure: Crazy-Good Coconut Keto Porridge
I haven’t forgotten you, my low-carbing friends. Even though I don’t follow keto strictly (or any other diet), I do try to focus on eating whole, unprocessed foods, good carbs and fats, and plenty of fiber. And I generally lean toward low carb meals. So when I ran across a recipe for keto porridge, I had to try it!
Continue reading “Under Pressure: Crazy-Good Coconut Keto Porridge”Air Frying Fun: Low Carb Crispy Zucchini And Eggplant Slices
A countertop deep fryer sits forlornly on a shelf, its box gathering dust. I know I’ll likely never use it – with an air fryer oven, I can fry food quickly and easily, so why bother with a messy deep fryer? If you like tempura-style vegetables, you’ll love these low carb zucchini and eggplant slices!
Continue reading “Air Frying Fun: Low Carb Crispy Zucchini And Eggplant Slices”Under Pressure: Deconstructed Cabbage Roll Soup
What happens when you decide to make borscht and then realize you don’t have any beets on hand? You make a thick and hearty soup with what you do have…and discover a new favorite!
Continue reading “Under Pressure: Deconstructed Cabbage Roll Soup”Offal, Not Awful: Pressure Cooker Adobo Beef Heart
Another seriously underrated bit of beef is the heart. It’s a meaty, dense, and utterly enjoyable piece that lends itself to dishes like hearty stews and pot “roasts”. I recently acquired one from our local farmer who raises grass fed, grass finished (yes, how they’re finished is important, too) heritage beef, and pulled out one of my trusty Instant Pots to transform this heart into a meal worthy of adoration…easily and quickly!
Continue reading “Offal, Not Awful: Pressure Cooker Adobo Beef Heart”Clean Eating: Spicy Low-Carb Noodle Bowl
Summer is noodle bowl weather. I like to take leftover (homegrown) cooked chicken and make quick and easy meals with it, like an Asian-inspired noodle bowl. And when you use shirataki noodles instead of egg or rice noodles, it becomes a lower carb but still delicious version of a classic!
Continue reading “Clean Eating: Spicy Low-Carb Noodle Bowl”