Under Pressure: Crazy-Good Coconut Keto Porridge

I haven’t forgotten you, my low-carbing friends. Even though I don’t follow keto strictly (or any other diet), I do try to focus on eating whole, unprocessed foods, good carbs and fats, and plenty of fiber. And I generally lean toward low carb meals. So when I ran across a recipe for keto porridge, I had to try it!

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Air Frying Fun: Low Carb Crispy Zucchini And Eggplant Slices

A countertop deep fryer sits forlornly on a shelf, its box gathering dust. I know I’ll likely never use it – with an air fryer oven, I can fry food quickly and easily, so why bother with a messy deep fryer? If you like tempura-style vegetables, you’ll love these low carb zucchini and eggplant slices!

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Offal, Not Awful: Pressure Cooker Adobo Beef Heart

Another seriously underrated bit of beef is the heart. It’s a meaty, dense, and utterly enjoyable piece that lends itself to dishes like hearty stews and pot “roasts”. I recently acquired one from our local farmer who raises grass fed, grass finished (yes, how they’re finished is important, too) heritage beef, and pulled out one of my trusty Instant Pots to transform this heart into a meal worthy of adoration…easily and quickly!

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